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I learned about the awesomeness of coconut oil a few years ago. I read about its MANY wonderful uses and benefits both internally and externally on the body, so I decided to give it a whirl.  I am so glad I did! Coconut Oil has become a staple in my house for so many reasons!

Here is just a brief list of the wonderful benefits and uses of coconut oil:

1. Hair-it can be used as a great deep conditioning treatment for your hair. Massaging it into the scalp can also help rid dandruff, lice, and lice eggs!
2. Skin- use it as a moisturizer for the face and body. This is a big one for me! My face has never felt or looked better since using coconut oil daily. It has diminished redness in my face, brown spots, and softens fine lines. When I wake up in the morning my face is so soft and hydrated. LOVE IT as a moisturizer!
3. Lubricant- when you and your partner are getting it on (for lack of better words)-throw out the KY Jelly and use coconut oil instead! Works just as well (if not better) and its all natural for our lady and gentleman parts!
4. "Anti" everything- coconut oil has anti fungal, anti microbial and anti bacterial properties that make it useful for so many ailments: cuts, bruises, infections, candida overgrowth, eczema, psoriasis, dermatitis, diaper rashes and the list keeps going! It's very soothing on the body.
5. Dental care- helps prevent cavaties and gum disease. I mix coconut oil in with my toothpaste!
6. Helps decrease cholesterol and high blood pressure and helps prevent heart problems because it is high in lauric acid, capric and capryllic acid.
7. Cooking-coconut oil tolerates high heat temperatures better than any other oil, therefore it doesn't break down and become rancid like many other oils do when cooking. (believe it or not)
8. Improves digestive system and thryoid function.
9. Studies are now showing coconut oil helps with Alzheimer's Disease!
10. It has a natural, great smell of coconuts!!

As always there are higher quality brands than others on the market. I love NUTIVA'S Organic Extra Virgin Coconut Oil. I find it has the best taste and smell. It is cold pressed , so they do not use high heat when extracting the oil or bleaching to get rid of impurities. So do yourself and your body a favor and go buy some coconut oil and keep it as a staple in your bathroom and kitchen!!!

~Be Well Friends!
Laura


 


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2. Roasting! Roast vegetables taste really lovely with coconut oil! It’s also fantastic that it can withstand the heat of an oven.

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12/18/2015 11:04pm

I am so glad I did! Coconut Oil has become a staple in my house for so many reasons!

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03/07/2016 8:22am

Hey I'm crazy too. I love coconut oil and use them nearly everyday for lots of purposes. Thanks for your post and wait for more interesting sharing from you!

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03/21/2016 1:00am

Good coconuts are always the choice of the people to earn and learn great things in their countries. The amazing also share great article because it is their duties to write on the important topics for the communities.

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baby oils are the best choice for a smooth and silky skin

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06/11/2016 2:18am

Why do you like it so much? Tell us.

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07/18/2016 11:04pm

I'm crazy about this yummy oil too!!

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11/24/2016 6:52pm

Oh my God yes coconut oil is killing it! I use it as my hair conditioner but never as skin moisturizer. My hair never look so great before! I might try and use it as my skin moisturizer as well. Visit us at www.bodyclinic.nl/behandelingen/rimpelbehandelingen/vollere-lippen/ to learn more about skincare! Thank you.

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12/14/2016 12:00am

Flaxseed oil (now and then alluded to as linseed oil) is delivered from the squeezed seeds of the flax plant (Linum usitatissimum). The chilly squeezing is imperative, since it keeps the wholesome profile of the oil better in place.

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